Heal your Holiday grief with this series of teleclasses being offered by my friend and colleague, Master Martha Beck Coach, Martha Atkins.

Grief that has not been released or addressed can be a major cause of illness and pain. Whether you’ve recently lost someone or are still dealing with grief from twenty years ago, this can help you heal.

Tears, Fears, and Light: Negotiating The Holidays When Someone You Love Is Dying
Monday, December 21st- 9a pacific/10a mountain/11a cst/12p eastern

Presents and Presence: Missing Your Mom or Dad This Holiday Season
Monday, December 21st-11p pacific/12p mountain/1p cst/2p eastern

The Ornaments Make Me Cry: Getting Through The Holidays When Your Child Has Died
Monday, December 21st-1p pacific/2p mountain/3p cst/4p eastern

For parents who have experienced the death of a child of any age.

Missing Your Brother or Sister This Holiday Season
Tuesday, December 22nd – 9a pacific/10a mountain/11a cst/12p eastern

The Nights Are Too Silent: Surviving The Holidays After the Death of Your Spouse or Partner
Tuesday, December 22nd-11a pacific/12p mountain/1p cst/2p eastern

You will learn:

* what to do with all the feelings you’re having and how normal you really are even if you don’t feel that way.
* ways to connect with your loved one whether they’re still with us or not.
* three practical ways to care of yourself that don’t involve excess eggnog or running away to Tahiti.
* an activity to do on your own or as a family, one my clients say has reminded them the most meaningful and treasured gifts don’t cost any money at all.

Choose the class that best fits your situation and join in. The cost is $19. Once you sign up, you will receive a link to the conference. You can listen in by phone or on the web and can send any questions you have by email before or during the call. Everyone who signs up will receive a recording of the call.

For more information or to sign up for a class go to Martha Atkin’s website.

Tags: death, depression, dying, grief, holiday, Life Balance, sadness

This entry was posted on Friday, December 18th, 2009 at 4:57 am and is filed under Life Balance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.